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Human hibernation

what is human hibernation?

Human hibernation is a state of suspended animation where the body doesn’t move from its resting position. This allows people to survive for months without food or water, but it also puts them at risk for negative side effects if they’re not careful. The term

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weight loss in 10 days

How to weight loss in 10 days

Are you looking to lose weight quickly? If so, you’re not alone. Many people turn to fad diets or extreme measures in an attempt to shed pounds fast. However, these methods are often unhealthy and ineffective. The good news is that there are healthy and

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how to stay cool on hot day

How to stay cool on hot day with 6 Simple Tips

More and more Americans are at risk for heat-related illnesses due to the widespread occurrence of high temperatures. There are techniques to safeguard your safety during heat waves. Experts give tips for staying cool in hot weather. Cities in the southwestern and central United States

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foot pain on top

Why am I experiencing pain on the top of my foot?

Foot pain Our feet are made up of ligaments and tendons in addition to bones and muscles. Because these parts bear our entire body weight all day, it’s no wonder that foot pain is rather frequent. We occasionally experience soreness in the top of our

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pain in jaw

Why does one side of my jaw hurt?

The sudden onset of pain on one side of the jaw might be problematic but is typically not significant. You may be concerned about dental difficulties such as cavities or abscessed teeth or wonder if you grind your teeth at night. There are numerous potential

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antioxidants rich foods

12 Antioxidants Rich Healthy Foods

Antioxidants are substances that your body produces and are present in your diet. They support your cells’ defence against harm from potentially dangerous substances known as free radicals. Oxidative stress is a condition that can result from an accumulation of free radicals. This could harm

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muscles worked with push ups

What Muscles Do Push Ups Work?

What Muscles Do Push Ups Work? The push-up has been one of the best bodyweight exercises for targeting upper body muscles since the invention of contemporary strength training. This crucial exercise is still a mainstay in the workout routines of athletes, casual gym visitors, bodybuilders,

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“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”

– Naval Ravikant