Welcome to our Health & Fitness category where we provide you with the latest information, tips and strategies on how to improve your overall health and wellness. From nutrition and exercise to mental health and self-care, we cover it all. Our goal is to empower you with the knowledge and tools you need to live your best life.
First, don’t panic if you feel a sharp pain in the belly button, because it’s not necessarily serious. But it’s important to understand where the pain comes from and
Heart disease and stroke are among the leading causes of death in the United States, and it’s important to know the warning signs and risk factors so you can
Do you know how to reduce nose fat naturally? Do you want to get rid of extra fat on your nose and make it slimmer? If you are interested
Most of us have experienced some kind of natural health tips or recipes passed down from family, friends, and the internet that seemed promising at first but turned out
How can I instantly lower my blood pressure? Reducing your blood pressure is one of the most important steps you can take to maintain your heart health, as well
There’s been a lot of controversy about whether or not weight should be the only thing that matters when it comes to people’s health. While some say that fat-shaming
We’ve all been there: you’re trying to lose weight, so you finally decide to start going to the gym, but then once you get there, you find yourself staring
Need some help staying motivated when you’re trying to lose weight? It’s not easy to stick to your diet or exercise plan, especially if you’re trying to lose weight
Starting an exercise program can be very overwhelming for most people, especially men who have no idea what exercises to do in the gym or how to plan out
One of the most popular questions I get asked is whether or not women can build muscle with diet and exercise alone. While it’s certainly possible to do so,
“A fit body, a calm mind, a house full of love. These things cannot be bought – they must be earned.”
Face Galvanic is a health and fitness tips-related website. It shares information related to health, daily lifestyle, fitness, sports, and exercise.
© 2018 All rights Reserved. Design by Oferty Solutions