weight loss challenge
Health & Fitness

The 30-days Weight Loss Challenge

If you are ready to begin a weight loss challenge or simply want some motivation then this article is just for you! By committing to 30-days, 6, or even an 8-month weight loss challenge you will be surprised at the

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Health & Fitness

How to Build Your Home Gym on a Budget

Setting up a home gym is what a die-hard fitness enthusiast needs. You can exercise in the privacy of your home without going to the gym. Or maybe you are taking the ACSM-CPT practice exam and re-entering so that you

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